A house here blew up in flames, probably because a couch set dropped a cigarette or something, no idea... but that's why things went a bit differently today. Tomorrow I'll start with good spirits!
I'm not sure what's the best thing to do. I know I need to stick to it for 2 weeks, but it's hard for me to stay with her all evening because she'll otherwise wake up her brother.
@emmy, the idea of her getting a sticker if she goes to sleep nicely doesn’t interest her at all. She just casually says “yes, but I really don’t want to.”
That’s exactly what we do too. Our youngest (6 months) falls asleep on his own. Meanwhile, the other two are in the bath, and then we read a story. After that, I sit with the middle one, who’s 3 years old, and he’s so into it (and if I don’t do this, he’ll be talking to himself for an hour). My husband chats with the oldest (almost 6) for a bit. Once the middle one is asleep, I go to the oldest for a quick 5-minute chat, and then he falls asleep nicely. If it’s too warm, he says, “I can’t sleep.” What he really means is: “Can I sleep in your bed?” I lay him down there, and he falls asleep right away.
Kids often need that sense of security and closeness when falling asleep. They fall asleep fastest if you just give them that.
There’s always pressure from all sides to leave your child to fall asleep alone in their own room, without anyone nearby. To become self-reliant as quickly as possible.
My experience and knowledge (as an educator) is: really observe your child, follow their lead, and see what they need. If you really want your child to fall asleep alone, you’ll need to train them to do so. But if you don’t mind helping a bit by being nearby, just go ahead and do that.
My 3.5-year-old daughter usually goes to bed between 7:30 and 8:00 PM. She still takes a nap of about an hour at daycare (3 times a week).
We live just 200 meters from my workplace, so she can sleep until 7:30. If we had to leave earlier, she would have gone to bed earlier too.
My daughter sleeps until 7 or 8 am, but I always thought 6:30 pm was normal for a 4-year-old, so maybe it's too early. Today I just don't feel like fighting the battle, so she's still playing. Let's hope the school routine tires her out so she'll go to bed again at 7 or 7:30 pm.
It's getting better already. Super!
Maybe you're now also radiating that you find it important. Have you already got a bedtime routine?
I also explain to our son (when he sometimes doesn't want to sleep) that he needs new energy to play again tomorrow.