The birth
Sudden fear of childbirth
pleun
I'm almost 29 weeks pregnant and have been suddenly overwhelmed by anxious feelings for the past week. During a check-up with my gynecologist last week, I experienced so much pain (to the point of tears) that I'm increasingly dreading the birth. Just the thought of something being pushed out of my womb scares me. I feel super responsible for bringing our (first) little one into the world safely, but I doubt I won't panic at that moment. I haven't had these anxious feelings until now, and I'm too down-to-earth to dive into hypnobirthing. In a few weeks, I'm going to an info session about breastfeeding and giving birth, but that's about all the preparation I've done. I have been reading more about giving birth at home in a bath, but I don't know if that will take away the fear I'm experiencing now.
Any tips?
Any tips?
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