Forum Mothers

Less BV when pumping

1 reply

AnonymousGuest ·
Hi,

I had a question about pumping. I recently started working again and I notice that pumping doesn't go as well there. I've only been at it for 3 days but I'm a bit worried. I pump less than the little one needs per day (I can pump 280 ml per day).

The space at the office is pretty okay, private but a bit cold. I bring warmer clothes. I already use photos and take the time to sit down and do it.

Does anyone have experience with this and who has tips to increase my pumping production??

Replies

  1. Emmy #2

    I recognize your problem. Luckily, I still have quite a bit of extra in the morning after feeding.
    If it's your let-down reflex that's the issue, you can ask your GP for nasal spray. Temperature is really important to me when pumping; can you do something about that at work?
    Besides, it's also a matter of getting used to it and sticking with it.
    I'll keep reading along for good tips

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