Forum 1st trimester

Tea

1 reply

Zonnetje
Hi everyone,

I'm now 13 weeks pregnant. I used to drink a lot of tea. I'm trying to watch my caffeine intake, so I'm drinking more green tea and especially rooibos. But yesterday I found out that rooibos contains a lot of cinnamon! Well, according to the dietary guidelines, you shouldn't consume too much cinnamon either.

Do you have any tips for tasty teas? Any experience with herbal teas that might contain something you should avoid?

I'm curious!

Replies

  1. Stefanie #2

    I drink lots of ginger tea! It's nice and also good for nausea!

    Greetings

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