1st trimester
Tea
Hi everyone,
I'm now 13 weeks pregnant. I used to drink a lot of tea. I'm trying to watch my caffeine intake, so I'm drinking more green tea and especially rooibos. But yesterday I found out that rooibos contains a lot of cinnamon! Well, according to the dietary guidelines, you shouldn't consume too much cinnamon either.
Do you have any tips for tasty teas? Any experience with herbal teas that might contain something you should avoid?
I'm curious!
I'm now 13 weeks pregnant. I used to drink a lot of tea. I'm trying to watch my caffeine intake, so I'm drinking more green tea and especially rooibos. But yesterday I found out that rooibos contains a lot of cinnamon! Well, according to the dietary guidelines, you shouldn't consume too much cinnamon either.
Do you have any tips for tasty teas? Any experience with herbal teas that might contain something you should avoid?
I'm curious!
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