Forum 1st trimester

pregnancy swimming

1 reply

Flamingo
I'm curious if there are others here who have already started prenatal swimming or plan to start. Especially at how many weeks. I'm currently 11+4 and wondering whether to start now or later.

In a few weeks, there will be a summer break of 6 weeks...

Replies

  1. Fems83 #2

    Hi! I'm hesitating because of all the bacteria in the water... I did get a modified workout plan at the gym so I can keep exercising.

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