Health
Alpro Soya
GastGuest ·
I drink a glass of Alpro soya drink every day and eat a small pot of Alpro soya custard. I recently read somewhere that soy is discouraged during pregnancy due to phytoestrogens or something like that? Does anyone know more about this?
Replies
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Natalie #2
Hi,
No idea really. I'm actually quite a fan of the soy pudding instead of the regular version. I'll look it up too and if I find more, I'll post it here.
Greetings -
Natalie #3
Well, I immediately started googling and my general finding is that, as long as it's in moderation, it's even healthy! It contains a lot of protein :-D
I did come across something from Dr. Mercola, but his negative findings aren't really well-supported, so I just set that aside.
I'll just keep enjoying my daily little soy pudding!
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