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sleep deprivation
ladyJ
I'm having such a hard time sleeping because I'm stressing too much about all the things I need to sort out. Does anyone else feel this way?
Replies
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sanne #2
I also have trouble sleeping -
Brigit #3
I'm also sleeping poorly, but because I don't know how to position myself anymore! -
Iza #4
I felt that a lot during my pregnancies. It can help to get a nice massage with relaxing oil, drink warm milk before bed, or maybe read a good book or listen to an audiobook in bed? You could also try writing down everything that's on your mind, so you can let it go more easily and fall asleep peacefully. Good night!
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