Forum Baby wish

Folic acid

3 replies

Evi
Has anyone had any experience with folic acid? I want to start taking it, but I was wondering if the Kruidvat brand folic acid is good?

Greetings!

Replies

  1. kruimel #2

    Folic acid from all brands is fine, so Kruitvat is also good!

    Once you're pregnant, you can switch to a multivitamin for pregnant women. This contains the right amount of folic acid plus other vitamins/minerals that are good for your baby and you!

  2. GEMMA #3

    I’ve been taking it for 7 months now since we decided to try for a baby. It’s best to start with folic acid before you get pregnant.

  3. Eline89 #4

    There's a difference between synthetic folic acid. The natural version is folate, which is better absorbed by the body. I've been using Multi Mama for 6 months now and feel more energetic because of it. More vitamins. Also lots of fruit and vegetables. Now I'm using Holland & Barrett Prena Fen by Othica.

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