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Things yes and things no

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What things are you allowed to do during pregnancy and what things are not? We're doing research for the NOS!

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  1. Anonymous Guest #2

    During pregnancy, you can still do quite a lot, as long as you avoid activities with a high risk of falling or where hard objects could hit your belly. But that seems obvious to me. As for food, as long as you don't eat raw meat products, wash your vegetables properly, and cook your food thoroughly, you're already pretty good. Of course, the list is a bit longer, but you can easily check it with the Food Centre. Most things are fine in moderation. And obviously, no smoking, drugs, or alcohol. Pregnancy isn't an illness (even if you might feel pretty awful sometimes); you just need to be sensible.

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