Forum Baby wish

What to look out for?

3 replies

KrootjeGuest ·
Hi! I'm a 23-year-old girl, and we're hoping to have our first baby.
I've been reading and hearing all sorts of things here and there, but are there any specific things you paid attention to regarding diet or supplements, for both women and men?

I'm already taking folic acid.
I've come across some tips about pumpkin seeds, pomegranate, kiwi, etc.

Replies

  1. Livi #2

    No, only folic acid for the rest, nothing extra done regarding food.
  2. Krootje started this #3

    To be a bit clearer, we've been trying for almost a year now.
  3. Livi #4

    Yeah, I just think eating healthy and not drinking or whatever.

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