3rd trimester
Neck pain
LizPeGuest ·
Hi everyone, are there any other ladies who had neck tension in the third trimester? If so, what helped you get rid of it?
Many greetings
Many greetings
Replies
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Morag #2
Oh sure. Neck pain, shoulder pain, shoulder blade pain, between the shoulders, the whole upper back...
During our childbirth education class, partners were taught how to massage us to help prevent that neck and back pain. Maybe you can find some info online, or go see a masseuse who specializes in pregnancy?
If you're not in the mood for massages, what helped me was using a hot water bottle against the painful spot (and then leaving it there for a few hours, until it cools down).
Good luck! -
LizPe started this #3
Hi Morgan,
My husband tried yesterday, but apparently it could get worse because of this ????. He did his best, but I’ll call the osteopath tomorrow to see if I can get an appointment soon. I’m already going for some warmth today!!!
Greetings and thanks for your reply.
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